Empowering Lives Through Fitness

Our Mission

Making fitness enjoyable, varied, and sustainable for everyone.

Personalized Training

Offering small group classes tailored to your unique fitness needs with expert guidance.

About image

Empowering Your Fitness Journey!

Hello! I am Tuğrul Sergen Yüksel, born in Istanbul. My journey in sports began at the age of 6 with Taekwondo, where I earned a black belt. At the age of 10, I discovered my passion for rowing, which I pursued for 9 years with Galatasaray Sports Club and the Turkish National Team.

Throughout my rowing career, I achieved 13 Turkish Championship gold medals and set a Junior 4x Turkish record. In 2023, I became the British Rowing Masters Champion in the single scull category. I hold a degree from the Faculty of Sport Sciences, Department of Coaching, and I am an EREPS Level 4 Certified Personal Trainer (PT).

Additionally, I am:

• An Athletic Performance Coach
• A Sports Nutrition Specialist
• An STA Level 2 Certified Swimming Teacher

During my professional rowing career, incorporating Pilates into my training routine had a profound impact on my strength and performance. Experiencing these benefits firsthand deepened my appreciation for Pilates and sparked a desire to learn more. I firmly believe that the postural benefits of Pilates are invaluable for anyone looking to build and maintain a strong body in everyday life.

This passion and the experience I gained from teaching Pilates led me to establish my boutique studio. I am thrilled to guide you on your journey of physical development and wellness.

I am dedicated to helping you achieve your fitness goals through personalized training, functional movement, and a holistic approach to health. Let’s start this journey together!